At some point in your weekly training program (ie: upper body days, core/cardio days) implement these exercises to support your pull-up efforts!
- Inverted Rows...more
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Alex • 10mo ago
Love love love this program 🥰
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Erin • 1y ago
Love this!!
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Stine • 1y ago
Let’s get this pull up 🤩
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Jaya • 1y ago
I enjoyed these exercises to help improve pull ups i did them today during my workout and plan on doing them a couple more times this week 😊
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