Brett Lundeen
Brett Lundeen
/
My Daily Workout
New split- Day 24 (Upper) 11/15/23
5.0
|
60 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Abs & Core
Upper Body
Chest
Arms
Back
Bodybuilding
All Levels
More workouts from
Brett Lundeen
Full Body Strength 3/24/25
5.0
0
Rest 3/23/15
5.0
0
Metcon 3/22/25
5.0
0
Full Body Pull 3/21/25
5.0
0
Full Body Push 3/20/25
4.0
1
Rest
5.0
0
Full Body Functional
5.0
0
Full Body Strength 3/17/25
5.0
1
OFF 3/16/25
5.0
0
Functional 3/15/25
5.0
0
Full Body 3/14/25
5.0
0
Full Body 3/13/25
5.0
0
OFF 3/12/25
5.0
0
30 min AMRAP 3/11/25
5.0
0
FULL BODY 3/10/25
5.0
0
Legs (Posterior) 3/3/25
5.0
1
Legs (Anterior) 3/1/25
5.0
0
Chest & Triceps 2/28/25
5.0
1
OFF 2/27/25
5.0
0
Back & Biceps 2/26/25
5.0
0
Shoulders & Core 2/25/25
5.0
0
Legs (Posterior) 2/24/25
5.0
0
OFF 2/23/25
5.0
0
Functional 2/22/25
4.0
1
Full Body 2/21/25
5.0
0
Conditioning 2/20/25
5.0
0
OFF 2/19/25
5.0
0
Full Body 2/18/25
5.0
0
Full Body 2/17/25
5.0
0
OFF 2/16/25
5.0
0
Day 13: Functional
5.0
0
Full Body 2/14/25
5.0
0
Conditioning 2/13/25
5.0
0
OFF 2/12/25
5.0
0
Full Body 2/11/25
5.0
0
Full Body 2/10/25
5.0
0
Day 7: OFF 2/9/25
5.0
0
Day 6: Test Week 2/8/25
5.0
0
Day 5: Test Week 2/7/25
5.0
0
Day 4: OFF 2/6/25
5.0
0
Day 3- Test Week 2/5/25
5.0
0
Day 2- Test Week 2/4/25
5.0
0
Day 1- Test Week 2/3/25
5.0
0
Rest 2/2/25
5.0
0
Legs 2/1/25
5.0
0
Upper Body Strength 1/31/25
5.0
1
REST 1/30/25
5.0
0
Shoulders & Arms 1/29/25
5.0
0
Legs & Core 1/28/25
5.0
0
Chest & Back 1/27/25
5.0
0
POWERED BY
PLAYBOOK
