Brett LundeenBrett Lundeen

/My Daily Workout

Full Body Push 4/12/24

5.0|70 min

Unlock this workout and 50,000 more

More workouts from Brett Lundeen

Legs
1/18/25

Legs 1/18/25

5.0

0

Upper Body
1/17/25

Upper Body 1/17/25

5.0

0

OFF
1/16/25

OFF 1/16/25

5.0

0

Legs (Posterior)
1/15/25

Legs (Posterior) 1/15/25

5.0

0

Back & Biceps
1/14/25

Back & Biceps 1/14/25

5.0

0

Chest & Triceps
1/13/25

Chest & Triceps 1/13/25

5.0

1

REST
12/29/24

REST 12/29/24

5.0

0

SHOULDERS/ARMS/CORE

SHOULDERS/ARMS/CORE

5.0

1

FULL BODY
12/27/24

FULL BODY 12/27/24

5.0

1

OFF
12/26/24

OFF 12/26/24

5.0

0

Conditioning
12/25/24

Conditioning 12/25/24

5.0

0

Legs
12/24/24

Legs 12/24/24

5.0

0

Upper Body
12/23/24

Upper Body 12/23/24

5.0

0

OFF
12/22/24

OFF 12/22/24

5.0

0

Legs
12/21/24

Legs 12/21/24

5.0

0

Upper Body
12/20/24

Upper Body 12/20/24

5.0

0

OFF
12/19/24

OFF 12/19/24

5.0

0

Shoulders & Conditioning
12/18/24

Shoulders & Conditioning 12/18/24

5.0

0

LEGS (ANTERIOR)
12/17/24

LEGS (ANTERIOR) 12/17/24

5.0

0

UPPER (PUSH/PULL)
12/16/24

UPPER (PUSH/PULL) 12/16/24

5.0

0

OFF
12/15/24

OFF 12/15/24

5.0

0

LOWER (GLUTES/HAMS)
12/14/24

LOWER (GLUTES/HAMS) 12/14/24

5.0

0

UPPER (PUSH/PULL)
12/13/24

UPPER (PUSH/PULL) 12/13/24

5.0

0

OFF
12/12/24

OFF 12/12/24

5.0

0

Functional/ Core
12/11/24

Functional/ Core 12/11/24

5.0

0

Legs
12/10/24

Legs 12/10/24

5.0

0

Upper Push/Pull
12/9/24

Upper Push/Pull 12/9/24

5.0

0

OFF
12/8/24

OFF 12/8/24

5.0

0

Posterior Chain
12/7/24

Posterior Chain 12/7/24

5.0

0

Upper Body
12/6/24

Upper Body 12/6/24

5.0

0

OFF
12/5/24

OFF 12/5/24

5.0

0

Functional
12/4/24

Functional 12/4/24

5.0

0

LOWER (ANTERIOR)
12/3/24

LOWER (ANTERIOR) 12/3/24

5.0

0

UPPER (PUSH/PULL)
12/2/24

UPPER (PUSH/PULL) 12/2/24

5.0

0

Legs
11/30/24

Legs 11/30/24

5.0

0

Upper Body
11/29/24

Upper Body 11/29/24

5.0

0

Rest
11/28/24

Rest 11/28/24

5.0

0

UPPER (PUSH/PULL)
11/27/24

UPPER (PUSH/PULL) 11/27/24

5.0

0

LOWER (ANTERIOR)
11/26/24

LOWER (ANTERIOR) 11/26/24

5.0

0

Upper body
11/25/24

Upper body 11/25/24

5.0

0

REST
11/24/24

REST 11/24/24

5.0

0

Posterior Chain
11/23/24

Posterior Chain 11/23/24

5.0

0

Upper Body
11/22/24

Upper Body 11/22/24

5.0

0

Active Rest
11/21/24

Active Rest 11/21/24

5.0

0

Legs
11/20/24

Legs 11/20/24

5.0

2

Push
11/19/24

Push 11/19/24

5.0

1

Pull
11/18/24

Pull 11/18/24

5.0

2

OFF
11/16/24

OFF 11/16/24

5.0

0

Conditioning
11/16/24

Conditioning 11/16/24

5.0

0

Conditioning
11/15/24

Conditioning 11/15/24

5.0

0