Brett Lundeen
Brett Lundeen
/
My Workout Today
New split- Day 23 Legs 11/14/23
5.0
|
65 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Abs & Core
Glutes
Lower Body
Full Body
Legs
Bodybuilding
All Levels
More workouts from
Brett Lundeen
REST 4/28/24
5.0
0
Legs- Dumbbell Only 4/27/24
5.0
0
Upper Body Strength 4/26/24
5.0
0
Core/ Active Recovery 4/25/24
5.0
0
Abs & Arms 4/24/24
5.0
1
Legs 4/23/24
5.0
0
CHEST & BACK 4/22/24
5.0
2
REST 4/21/24
5.0
0
FULL BODY 4/20/24
5.0
0
ACTIVE REST/ MOBILITY 4/19/24
5.0
0
REST 4/18/24
5.0
0
FUNCTIONAL 4/17/24
5.0
0
FULL BODY 4/16/24
5.0
0
Full Body 4/15/24
5.0
1
Full body Pull 4/13/24
5.0
0
Full Body Push 4/12/24
5.0
0
Active Recovery 4/11/24
5.0
0
Arms (lil added shoulders) 4/10/24
5.0
0
Legs 4/9/24
5.0
1
Upper body 4/8/24
5.0
1
Rest 4/7/24
5.0
0
Full Body 4/6/24
5.0
0
Full Body 4/5/24
5.0
0
REST 4/4/24
5.0
0
Legs (Quads) 4/3/24
5.0
1
Upper body (Pull) 4/2/24
5.0
0
Upper Body (Push) 4/1/24
5.0
0
REST 3/31/24
5.0
0
Legs (Quads & Hamstrings) 3/30/24
5.0
1
Upper body 3/29/24
5.0
1
Full Body Mobility 3/28/24
5.0
0
Shoulders/ Arms/ Core 3/27/24
5.0
0
Legs 3/26/24
5.0
1
Chest & Back 3/25/24
5.0
1
REST 3/24/24
5.0
0
Lower Body (Hamstring focus) 3/23/24
5.0
0
Upper Push/ Pull 3/22/24
5.0
0
Active Recovery 3/21/24
5.0
0
SHOULDERS/ARMS/CORE 3/20/24
5.0
0
Legs (Quads) 3/19/24
5.0
1
CHEST & BACK 3/18/24
5.0
1
GLUTES/ HAMSTRINGS 3/16/24
5.0
0
UPPER PUSH/ PULL 3/15/24
5.0
0
Arms & Shoulders 3/13/24
5.0
1
Legs (Anterior) 3/12/24
5.0
1
CHEST & BACK 3/11/24
5.0
1
Conditioning/ Pull 2/29/24
5.0
0
ARMS & ABS 2/28/24
5.0
0
LEGS (QUADS) 2/27/24
5.0
0
CHEST & BACK 2/26/24
5.0
1
POWERED BY
PLAYBOOK
