profile picture
Brett LundeenBrett Lundeen
/Daily Burn

Legs 12/7/22

5.0|60ย min
Gym
Strength
Legs
Bodybuilding
All Levels
The workout: A1: Single leg leg press ๐Ÿ‘‰๐Ÿผ 4x12,10,8,8 each B1: Lying hamstring curl ๐Ÿ‘‰๐Ÿผ 3x12 C1: Heels elevated barbell squat ๐Ÿ‘‰๐Ÿผ 4x10 D1: Seated hamstring curl ๐Ÿ‘‰๐Ÿผ 4x12 E1: Leg extension 3x20,15,12 E2: Standing single leg calf raise 3x12

More workouts from Brett Lundeen

Full Body Pull 
4/25/25
5.0
0
Rest
5.0
0