Arms 2/21/24

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Full Body 2/21/25

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Full Body 2/18/25

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Full Body 2/17/25

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Day 13: Functional

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OFF 2/12/25

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Full Body 2/11/25

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Day 7: OFF 2/9/25

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Day 6: Test Week 2/8/25

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Day 5: Test Week 2/7/25

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Day 3- Test Week 2/5/25

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Day 2- Test Week 2/4/25

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Day 1- Test Week 2/3/25

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Rest 2/2/25

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