Authentic Movements
Authentic Movements
/
Workouts
Forearm Circuit (Stevi)
5.0
|
41 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Yoga
Strength
Stretching
All Levels
Grab 2 blocks, a strap and park yourself by the wall. This guided circuit gives a brief explanation of the drills and interim stretches followed by 2 guided rounds and then a light recovery session. Already know the drills? S
...
more
More workouts from
Authentic Movements
Mini Handstand Conditioning with Chair (Stevi)
5.0
1
Shoulder Strengthening (Erin)
5.0
2
Puppy Press Drillset (Erin)
5.0
1
Firey Core for Float (Erin)
5.0
1
Advance ur limbo (Erin)
5.0
1
Circuit n Flow (Erin)
5.0
2
Flavor your flow w/ Erin’s fav drills (Erin)
5.0
4
Core Roaster (Erin)
4.4
3
Fitness Party - Lower Body
5.0
4
Fitness Party - Upper Body
5.0
5
Full Body Level l
5.0
5
Full Body Level ll
5.0
4
Fitness Party - Core
5.0
3
Beach Barre Arms and Legs (Erin)
4.9
3
Yoga Barre Class (Erin)
5.0
0
Handstand Accountability - Jumping from DD (Erin)
5.0
5
POWERED BY
PLAYBOOK