If you are looking for a sit up buddy, this is the class for you! We go through 3 rounds of 50 with concentration of pulling the abdominal pressure in and up. Having an accountbilibuddy to remind you to focus on the technique...more
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Jennifer • 1y ago
Powerful
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Erin • 1y ago
Sensational as in all of my senses were burning by the end🔥 good class for learning intentional core focus!
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