profile picture
Authentic MovementsAuthentic Movements
/Workouts
Profile image

Core Roaster (Erin)

4.4|35 min|3 comments
If you are looking for a sit up buddy, this is the class for you! We go through 3 rounds of 50 with concentration of pulling the abdominal pressure in and up. Having an accountbilibuddy to remind you to focus on the technique... more


Community

J
Jennifer 1y ago
Powerful
E
Erin 1y ago
Sensational as in all of my senses were burning by the end🔥 good class for learning intentional core focus!
K
kelly 1y ago
Core on 🔥🔥🔥 Thank you, Erin 😘😘

More workouts from Authentic Movements