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Flavor your flow w/ Erin’s fav drills (Erin)

Name: Playbook - Authentic Movements - Flavor your flow w/ Erin’s fav drills (Erin)
Uploaded: 2023-03-27T13:56:46.083Z
Duration: 26 min
Description: Flavor your flow w/ Erin’s fav drills (Erin)

5.0|26 min|4 comments

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Alright friends, I tried something new! Here you have my favorite handstand pressing drills to add to your own practice. These are things I do/did to ignite my core for the pressing game. Is this just for pressing? Nope! If y... more

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Stephanie • 8mo ago

I love this class for a post weight lifting drill sesh! The first 10 minutes is demo and explanation so once you’ve done that part, you can skip through and it’s a fun15 minute session that always inspires me to keep practicing inversions a little longer! Thanks Erin! More short handstand drill classes please!

Stephanie • 8mo ago

I’ll be adding these drills to the end of my lifting sessions for a while! Thanks Erin!

Madeleine • 1y ago

Sweet fun litle class that easily can be sparkled into other classes🤩 Would love a longer flowy sweet class on this 😇💕

Maria • 1y ago

Thank you for this! I love the toolkit to spice up my practice when in a public class. 🙌🙌🙌

Flavor your flow w/ Erin’s fav drills (Erin)

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