Yin is such a potent practice to harmonize & detoxify your energy system.
This sequence is designed to soothe the nervous system while bringing your energy into a higher state. ...more
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Nysa • 1y ago
Love this one, Ashe! A great start to the morning
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May • 1y ago
I feel so light and airy…this short but sweet yin practice reminded me how important it is to slow down and “reclaim the rhythm of your life” ❤️ thank you, Ashley!
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