This soothing slow flow is an invitation be the conscious co - creator of your day.
Awaken the body, mind, & energy system to the vibration of joy, peace, calm & clarity. ...more
Community
M
May • 1y ago
This class was exactly what I needed on a Monday morning. ✨ The thoughtfulness behind the messaging is something that I’ll carry with me through my day/week. Thank you helping me ease my way into my week with the best foot (and mind) forward, Ashley!
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Geneva • 1y ago
Best way to start my morning 💞
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Jessica • 1y ago
Hiiii just did this one! I love your content.
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Vanessa • 1y ago
Great class. Loved the added options and free flowing movements during the class
C
CT • 1y ago
Class was great... Video quality seems to have some issue
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