Arash Rahbar
Arash Rahbar
/
Push-Legs-Pull
Day 5 - Shoulders, chest & triceps
4.9
|
45 min
|
1 comment
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*Shoulders, chest & triceps - Arnold press 4 x 12,10,8,8 - Incline dumbbell press 45 degrees 4 x 10,10,8,8
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Patrick • 2y ago
Awesome! Chest and arms feels freat!
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