Arash Rahbar
Arash Rahbar
/
Push-Legs-Pull
Day 3 - Back, traps & biceps
4.9
|
45 min
|
11 comments
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*Back, traps & Biceps - Pull ups 2 x failure - Deadlifts 5 x 10,8,8,6,6
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M
Melo • 7mo ago
H
A
Arshia • 8mo ago
wild pump man🔥
D
DM-X • 1y ago
Didn't leave anything on the table! Can't do that with this routine!
A
Anthony • 2y ago
It was the best pump ever!
P
Patrick • 2y ago
Finally made it back in today after being snowed in. Back and biceps feel great. Going to add some cardio in now!
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