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Angela KukhahnAngela Kukhahn
/Handstands

Hop On Up!

4.5|10Β min|3 comments
This short under ten minute practice is dedicated to Handstand Hops to the front of the mat! For those who struggle with this, here is a short and to the point practice to practice alone or as a warmup for another practice! E...Β more


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Elizabeth β€’ 3y ago
The audio was hard to hear because of the construction.
K
Karelle β€’ 3y ago
Sometimes I get ready to kick and my brain is sooo confused... bend knees knees into chest arms straight elbows in shoulders open look in between your hands kick with your hips press into your hands ... so many instructions to remember πŸ€ͺ
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Karelle β€’ 3y ago
Found it πŸ‘πŸ»πŸ˜˜

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