Name: Playbook - Angela Kukhahn - Press Handstand Drills
Uploaded: 2021-01-18T11:47:05.166Z
Duration: 15 min
Description: Press Handstand Drills

Great class! Thank you so much! The pace the explanations! 👍Very challenging for me as I lack the forward fold flexibility 🙈 Could you please advice on which class to take to work on pike and straddle flexibility?

Katya

Sayeed Chowdhury

I actually got my feet to come off the ground out to the sides a little for the first time ever!

Debra scheufler

I did not think it was possible to get my legs up but I did!!! For the first time ever!!! Thank you for this!!!!!

Alexandra

For those who want to work make their press stronger and those who are trying to get a press! You will need a pair of socks or two blankets, a wall and a slippery floor. What you can expect: Specific corework, compression drills, wrist strengthening and stretching, and time in handstand doing drills to up your press game!

Press Handstand Drills

Wonderful. Super challenge and I super loved it.  You are the best!🤸‍♀️

Roseli

Well done.  I loved otZ. Challenge for me but I love challenges..👋👋👋👋

I will start training with you as I feel a bit stucked in my progress. Need a plan and Im so excited for your guidance 💖🙌🏻

Laura

Handstands

Galina

jaja

This was an awesome handstand prep!! Thank you

Karina Baldwin

Handstands 101: Start Here!

Andrea

Short and Sweet Handstand Practice

Nail Your Handstand

Tracy

I'm scared to jump, more explaining how to het hips over

Mevrouwtje Claudje

Tuck Handstand and Flow

Accidentally swiped haven’t done it! 😂

Meghan Peters

15 Minute Handstand Practice

Christie Hoy

Light As A Feather: Engage Your Core!

Lillian

Nuray

Your Daily Handstand

Melissa

Hi Angela, I really like your channel! You have a lot of inspiring content. I was wondering if  you would make a handstand video for complete dummies? I’ll like to learn how to get the right balance in my body while standing. I feel it very uncomfortable to get my feet up. Is there any tricks or tools to get more comfortable? I got my husband to hold my feet, while I was panicking and screaming 😅😂

Diede Linnet van de Mosselaar

Play with Balance in Handstand

Gooooood. Can’t wait to get better at my tucks!

Press Handstand Drills

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