Only got 10 minutes to get your handstand practice in? No problem! We will tackle wrist warmups & strengthening, core work, balance, jumping up and holding the shape all in 10 minutes! Enjoy!
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jaja • 3y ago
How can you get your hips up of your hands like? that I am struggling
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Karelle • 5y ago
Short and sweet but good practice - shall I try further away from wall to work on my balance as I touch the wall each time I kick up ? 💕
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Najla • 5y ago
When hopping with both legs i can’t get to lift up to the wall, although i can easily get into handstand when jumping with one leg at a time. Can you advise please.
R
Ruth • 5y ago
I didn’t have an end table. I’m in a small gym in the middle of Boston
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