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Angela KukhahnAngela Kukhahn

Tuck Handstand and Flow

4.5|45Β min|2 comments
Many of you have asked for some longer handstand practice sessions and tuck in particular, so here you go! We warm up with a bit of flow so that the hamstrings, shoulders, hips and core are ready for inverting. You will need ...Β more


Tracy β€’ 4y ago
Great drills!
Mevrouwtje β€’ 4y ago
I'm scared to jump, more explaining how to het hips over

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