Name: Playbook - Angela Kukhahn - My Personal Short Daily Handstand Routine
Uploaded: 2021-01-18T11:49:36.572Z
Duration: 25 min
Description: My Personal Short Daily Handstand Routine

Getting better at those jumps!  I can do a bent-arm pike press without blocks under feet now, that’s new...tho, I’m still weaning myself off the strap around elbows for that one 😁🤪

Jill

Omg this was PERFECT!  And also...thank God for the pause button, and for props 🤪
You are amazing...🤗💕 Thank you for this practice 😊🙏

Legs were out of the picture in parts of the video. But a fun workout!

Sarah

My daily handstand routine! This is an advanced practice without a lot of warmup and explanation, for those of you who want a little less talk and a lot more action! We will be working on straddle, pike and crow press with toe tap assist as well as jumping into handstand four different ways! Warm up your wrists, core and shoulders beforehand as it is not I included in this video! Enjoy!

My Personal Short Daily Handstand Routine

Wonderful. Super challenge and I super loved it.  You are the best!🤸‍♀️

Roseli

Well done.  I loved otZ. Challenge for me but I love challenges..👋👋👋👋

I will start training with you as I feel a bit stucked in my progress. Need a plan and Im so excited for your guidance 💖🙌🏻

Laura

Handstands

Galina

jaja

This was an awesome handstand prep!! Thank you

Karina Baldwin

Handstands 101: Start Here!

Andrea

Short and Sweet Handstand Practice

Nail Your Handstand

Tracy

I'm scared to jump, more explaining how to het hips over

Mevrouwtje Claudje

Tuck Handstand and Flow

Accidentally swiped haven’t done it! 😂

Meghan Peters

15 Minute Handstand Practice

Christie Hoy

Light As A Feather: Engage Your Core!

Lillian

Nuray

Your Daily Handstand

Melissa

Hi Angela, I really like your channel! You have a lot of inspiring content. I was wondering if  you would make a handstand video for complete dummies? I’ll like to learn how to get the right balance in my body while standing. I feel it very uncomfortable to get my feet up. Is there any tricks or tools to get more comfortable? I got my husband to hold my feet, while I was panicking and screaming 😅😂

My Personal Short Daily Handstand Routine

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