A ten minute press handstand prep practice. We will do drills that teach the necessary movement patterns for press while also helping you to build required strength and flexibility! My right leg (below the knee) creeps out of...Β more
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Melissa β’ 3y ago
Perfect
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Melissa β’ 3y ago
It exactly what I need to learn how to press !!! Please keep making press to handstand tutorials ππ»β₯οΈβ₯οΈ
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