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All Day Running CoAll Day Running Co
/26.2 Performance Plan

W2/D2 Easy

5.0|45 min|3 comments
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4 miles easy

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Y
Ydette • 10mo ago
slow, steady, eat pace 46:40 = 11:39 min/mil Real feel 96° Miami is under a heat advisory and you can feel it 💦 🏃🏻‍♀️ 😰
A
Adnan • 1y ago
Zone 2
V
Vimaris • 1y ago
Felt great!

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