- Leg ext 3 x 12-15 (final set triple drop)
- Hack 2 x 6-8, 12
- Leg pres 2 x 20-25 using weight that is fail at around 12, rest-pause to 20- ...Β more
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Richard β’ 2y ago
destroyed quads with this and it was well worth it i hope you putting work in cause im coming for ya!!π
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Mason β’ 2y ago
Really loving the workouts. Thanks!! πͺπ»
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Mason β’ 2y ago
Big leg press numbers usually mean big leg gains for me πͺπ»πͺπ»
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Theo β’ 2y ago
My adductors have never felt like this π₯²π! Was hard to walk todayπ sick workoutπͺπΎπ₯π₯
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TomΓ‘Ε‘ β’ 2y ago
Absolutely fantastic workout that kicked my π. I have been training and watching Larry for 6 years and I hope I can win and meet/train with Larry in Dubai. It would be a LIFE DREAM come true, much love from tomigains β€οΈ
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