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Larry WheelsLarry Wheels
/5 Day Split

W1/D4 Advanced split Push 2

4.9|45Β min|23 comments
- Standing db lateral raise 2 x 12-15 - Seated smith shoulder press 2 x 6-8,8-12 (2 sec negative, 1 sec pause) - Seated db shoulder press neutral grip 2 x 8-12 (2 sec negative, 1 sec ...Β more


Community

K
Keven β€’ 1y ago
Amazing pump πŸ’ͺ🏼
G
Guillermo β€’ 1y ago
Bad ass
K
Kaden β€’ 2y ago
Fire as usual
O
Olonzo β€’ 2y ago
Great workout
R
Richard β€’ 2y ago
very nice pump had me shocked for a sec thought i was looking at someone els in the mirrorπŸ”₯

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