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Larry WheelsLarry Wheels
/5 Day Split

W1/D1 Advanced split Push 1

4.8|45 min|134 comments
- Pec dec 2 x 8-12,12-15 (Set 1 2 sec in contraction, set 2 normal plus dropset) - High incline chest press 2 x 6-8,8-12 (1 sec pause in depth)... more


Community

E
Eduardo 8mo ago
Good
W
Willy 1y ago
Absolutely amazing
K
Keven 1y ago
Crazy pump let's goooooooo
G
Guillermo 2y ago
I love it
M
Mihai 2y ago
Very nice

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