Larry Wheels
Larry Wheels
/
Arm Wrestling Strength
W1/D1 Arm wrestling
4.9
|
45 min
|
131 comments
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- Ez-bar curls 4 x 10, 8, 6, 6 - Seated partial concentration curl 4 x 10, 8, 6, 6 - Preacher bench dumbbell partial curls 4 x 10, 8, 6, 6
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L
Louie • 6mo ago
My wrists are dead
B
Branlis • 9mo ago
Very good feel the pump on my arms and forearm. Good work out
J
JuanceCaicedo • 2y ago
Excellent workout! It makes it look very easy and enjoyable! Hopefully I’ll learn more in Dubai ;)
M
Mason • 2y ago
Really excited to get strong with these programs!
A
Alex • 2y ago
Never trains for arm wrestling before but this has shown the error in my ways 😈
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