Zac Perna
Zac Perna
/
The ‘Sis’ Split
Pride 59 W7/D1- Legs (Hamstrings & Glutes Focused)
5.0
|
75 min
|
1 comment
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1. Hamstring curl (seated)- 3 Sets - 15 reps - 12 reps
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N
Natalie • 2y ago
Favourite day evaaaaaa
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