Zac Perna
Zac Perna
/
The ‘Sis’ Split
W2/D5 Shoulders + abs
4.9
|
45 min
|
3 comments
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- Standing military press 4 x 15,10,10,10 - Dumbbell shoulder press 3 x 10
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L
Lily • 2mo ago
Thank you
T
Trina • 3y ago
Abdominable abdominals ☃️
J
Julia • 3y ago
freaking fantastic. Upped weights and it felt great
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