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Zac PernaZac Perna
/The ‘Sis’ Split

W6/D1- Legs (Glute Focused)

5.0|75 min
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1. Hamstrings & Glutes Superset (3 Rounds) - Hamstring Curl (Seated)- 15, 12, failure - Abductor Machine (15, 15, 12)... more

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