YOGOSKENZ .
YOGOSKENZ .
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Rehab & Recovery
No-Impact Strength #2 // full body
5.0
|
30 min
|
1 comment
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Similar to the latest No-Impact workout I published on here recently, this is another workout I’ve done to build strength while also going easy on my joints. It’s based off a workout routine that my movement specialist, Anth
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Amanda • 10mo ago
Love it!! Great way to start the workout week! 🥵
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