Watch the Intro first to get a feel of what to expect and what we’ll be working on!
These are examples of what I was doing the very first few days right after my knee scope (meniscus repair). ...more
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Marissa • 4y ago
good
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Sima • 4y ago
Fantastic 🙂
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Camila • 4y ago
Just missed having more videos on the strengthening of the muscles that support the knee after this first phase.
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Carmen • 4y ago
Hey! I joined today because I’m 4 weeks out from the same knee surgery! So excited to get healed up strong! Glad I saw you had this on your Instagram story today!
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Julia • 4y ago
Helpful, but a bit too much emphasis and repetition about your own injury.. second video was more helpful.
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