Parts of this were 🌶️!! But a lovely weekend morning practice, thank you ✨

Niamh

Chef’s Kiss 👩‍🍳💋 This was a delicious flow.

Mrs Franks

Alice

literally so delicious I did this flow on a Thursday morning before having to go into the office and I feel so much better and ready for my day 🥰 thanks bb

Elizabeth

Exactly what I needed this morning! Not too intense but still got me moving intentionally :)

Sydney

Your energy in this practice feels like poetry. I really resonated with the kind and gentle manner you spoke while also encouraging growth and challenging yourself. New favorite flow for me. Thank you, Vic!

Jules

Mondé

did this with my friends this morning, and we loved it. we talked afterwards and had such a great start of the day<33

Elia

Katelin

Absolutely loved this flow, my favorite so far!

Daisy

Loved this so much. Was not in the mood for yoga this morning but this healed me 🫶

Annie

About to go into an important  meeting and this is exactly what I needed beforehand. And the instrumental tswift savasana was the icing on the cake 🥹 thank you!!!

Kaitlyn

Loved this flow! More gooey spicy flows pls!

Kyra

Soooooo good I’ll definitely be using this flow regularly 🫶🏼

Chloe

This was totally joyous! The last two rounds felt like running through a field on a warm day 🌻

Gabi

Olivia

This was perfect for the day after getting off of a long plane ride 💜

Kelcie Melino

Love this one! It’s not the weekend but it’s exactly what I needed before work today. Will for sure be coming back to this one often.

Nicole

Yess! This was everything you said it’d be- just like hot honey 😋❤️ Loved having invisible string on piano at the end

Anna

Jenna

Amanda

Did not feel like getting on my mat today, but this class really got me out of that funk & I feel so much better 🥹💓 Thank you Victoria!

Chelsea Cozette

This was just what my Saturday morning needed. Thank you ❤️

Nova

Ooo this was "enough" in the most delicious way. Spicy enough, mellow enough ❤️

Susan

Great way to start a Saturday morning! ☀️

Lyss

Perfect way to start a Saturday, finding space and power through holds and breath to movement!

Sarah

Wake up and flow. This is a spicy, juicy flow for a yoga-coffee-journaling type of morning. Come on in 🚪🌶️✨

GOOEY SPICY WEEKEND A.M. FLOW  🌶️🍯

at my parents house in brazil atm so i can safely say this resembled a hot yoga flow 😂 amazing as usual 💕

Camila Massera

SPRING DEFROST FLOW

Taylor

That was so wonderful! It’s my first day of a new semester and I wanted to start it right- so I grabbed some tea and did this class- I feel so good now!

alexandria

RISE AND SHINE FLOW

This was perfect coming out of a pretty nasty sickness this past weekend. Thank you for including a movement like this on your app! 🫶🏻

𝙹𝚊𝚌𝚒 ☽

My go-to-flow when I feel a little disconnected and could just curl up on the sofa!

Josie

Samantha Gatley

I DON’T FEEL LIKE IT FLOW

a flow that brings solace and clarity, thank you🤍

luka🤍

amazing as always thank you victoria 🩷🩷🩷

abby

Absolutely loved this class! Even though the thoughts kept creeping in at first your reminders kept them at bay and it was a very calming class.

ANTI-ANXIETY FLOW 🧠

was crying in child’s pose. thank you💚 can you share the playlist?!

kori

Thank you for this flow, it was so incredibly helpful. If you have capacity to make more breakup flows, I'd love to do them and try to find peace and inner kindness.

Celine

POST-BREAK UP FLOW ❤️‍🩹

Everything in the past few days set me up to be able to absorb so much of this. I’m so happy it was here. Thank you thank you thank you. I cried. I’ve never cried through a workout. When you said “you’re not the worst part of you” , I had such a release of feeling that way. It was like an out of body thing. Idk. I just felt so far away from those feelings. Thank upu

GOOEY SPICY WEEKEND A.M. FLOW 🌶️🍯

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