Alice

was crying in child’s pose. thank you💚 can you share the playlist?!

kori

Thank you for this flow, it was so incredibly helpful. If you have capacity to make more breakup flows, I'd love to do them and try to find peace and inner kindness.

Celine

This was great. Perfect amount of building heat and honoring slow thoughtful movements. Exactly what i needed post break up.

Leah

Didn’t expect to cry during the practice but as soon as I hugged myself I sobbed. Thanks for this one.

Shannon

I really just wanted to hop on here and say how meaningful this was for me. I’ve been going through my first breakup, and I’ve been having a hard time figuring out how I’ve been feeling, and you really gave me permission to open up to myself. Thank you so much for making this 💜

Julia

Thank you so much. I really needed this ❤️‍🩹

Jasmine

Grateful for this opportunity to look at a closing chapter with intention, love, & a healing mindset sister. So excited to up-level my yoga practice more with you.

Sarah

Lauren

welp. i’m sobbing. thank you so much. you have no idea how healing this was for me ❤️

Hallie

Just went through a breakup last week, didn’t know I needed this till I did it. Loved ur flow very enjoyable class queen tysm

Hannah

A flow to hold space for your pain and feel your feelings during a season of change. Let’s cry and scream together 😈

POST-BREAK UP FLOW ❤️‍🩹

Amanda

at my parents house in brazil atm so i can safely say this resembled a hot yoga flow 😂 amazing as usual 💕

Camila Massera

Loved this heart opener for spring! I felt like the flow truly started slow and helped me to be able to fully open up by the end. Thank you!

Hana

SPRING DEFROST FLOW

Taylor

Jenna

That was so wonderful! It’s my first day of a new semester and I wanted to start it right- so I grabbed some tea and did this class- I feel so good now!

alexandria

RISE AND SHINE FLOW

This was perfect coming out of a pretty nasty sickness this past weekend. Thank you for including a movement like this on your app! 🫶🏻

𝙹𝚊𝚌𝚒 ☽

My go-to-flow when I feel a little disconnected and could just curl up on the sofa!

Josie

Samantha Gatley

I DON’T FEEL LIKE IT FLOW

a flow that brings solace and clarity, thank you🤍

luka🤍

amazing as always thank you victoria 🩷🩷🩷

abby

Absolutely loved this class! Even though the thoughts kept creeping in at first your reminders kept them at bay and it was a very calming class.

ANTI-ANXIETY FLOW 🧠

Everything in the past few days set me up to be able to absorb so much of this. I’m so happy it was here. Thank you thank you thank you. I cried. I’ve never cried through a workout. When you said “you’re not the worst part of you” , I had such a release of feeling that way. It was like an out of body thing. Idk. I just felt so far away from those feelings. Thank upu

Thank you for helping me release some pain and give room for love to pour in.

Andrea

SELF LOVE FLOW 🫀

Parts of this were 🌶️!! But a lovely weekend morning practice, thank you ✨

POST-BREAK UP FLOW ❤️‍🩹

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