Uzoma Obilor
Uzoma Obilor
/
ADVANCED (8 Week)
W8/D3 BACK DAY ⚓️
4.8
|
120 min
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Gym
Strength
Toning
Back
Athletic Performance
Bodybuilding
1.)Underhand Bent Over BB Rows (6 X 4-12 Reps) 2.)Underhand Lat pulldowns (5 X 6-12 Reps) 3.) Single Arm Arm DB Row (5 X 4-12Reps)
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