Uzoma Obilor
Uzoma Obilor
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ADVANCED (8 Week)
W1/D1 LEG DAY 💣
4.7
|
120 min
|
1 comment
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Gym
Strength
Toning
Lower Body
Legs
Athletic Performance
Bodybuilding
1.)BB Squats (7 X 4-20 reps) 2.)Leg Press (5 X 8-20 reps) 3.)Leg Extensions (6 X 4-12 reps)
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Community
K
Kemonte • 10mo ago
Very challenging. Legs are fried
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