profile picture
Uzoma ObilorUzoma Obilor
/ADVANCED (8 Week)

W6/D2 CHEST DAY ๐ŸคŸ๐Ÿฝ

4.7|110ย min
Gym
Strength
Toning
Chest
Athletic Performance
Bodybuilding
1.)DB Inclined Bench (6 X 4-12 Reps) 2.)DB Inclined Flys (5 X 6-12 reps) 3.)DB Flat Hex Press (4 X 8-12 reps)...ย more

More workouts from Uzoma Obilor

W1/D1 LEG DAY ๐Ÿ’ฃ
4.7
1