W4/D1 LEG DAY 🦣

Name: Playbook - Uzoma Obilor - W4/D1 LEG DAY 🦣
Uploaded: 2022-09-01T11:28:57.318Z
Duration: 110 min
Description: W4/D1 LEG DAY 🦣

4.8|110 min|1 comment

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Gym

Strength

Toning

Legs

Athletic Performance

Bodybuilding

1.)BB Squats (7 X 2-20 reps) 2.)BB Walking Lunges (3 X 30 reps) 3.)Leg Extensions (5 X 8-12 reps)... more

Community

Kemonte • 9mo ago

Don’t take a week off and try to come back and do this workout 🥵

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