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Uzoma ObilorUzoma Obilor
/ADVANCED (8 Week)

W1/D2 CHEST DAY ๐Ÿฅท๐Ÿฝ

4.9|120ย min|3 comments
Gym
Strength
Toning
Chest
Athletic Performance
Bodybuilding
1.)Flat Bench Press (7 X 2-12 reps) 2.)Pec Deck Machine (5 X 4-12 reps) 3.)Inclined DB Fly (5 X 6-10 reps)...ย more


Community

D
Danny โ€ข 5mo ago
Great workout! Chest is on fire
Y
yikesdarnell โ€ข 1y ago
!!!!!!! All I have to say.
B
Borche โ€ข 1y ago
That workout was wild ๐Ÿฅต

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