Tracy Harmoush

Tracy Harmoush

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Welcome Members 🤍 
Start here.
4.6
10
My Collections
My Insights
Guide

Strength Coach (Home & Gym Workouts)

I came to a realisation in my 30’s, that the biggest period of growth in my life was made when I’ve been most uncomfortable. There were two main pivotal points of growth for me: 1. Turning my back on a 10 year Investment Banking career to start a new journey in Athletics, in-spite of family and social pressure to reconsider. 2. Starting calisthenics & gymnastics at the age of 31, and training the type of skills most thought I was delusional to assume I’d pick up at my age. I documented my journey & progress on Instagram and managed to grow a big following. 3 years later, I’m a Calisthenics and Mobility certified instructor. I’ve been invited to host calisthenics and handstand workshops and retreats as well as talks across the GCC, Levant, Asia, and North Africa. And in 2020, after having launched my online wellness membership program, LIVE with Tracy, I was awarded the Arab Woman’s Award for having created the biggest community impact in the fitness industry in the UAE throughout the pandemic. And now, I have my own fitness app! So yes, I absolutely owe my growth to when I’ve made decisions to fight through the uncomfortable, until it was comfortable and push passed my perceived limitations, to uncover a me I did not know was there. That is why I fell in love with coaching. For me, the joy of it comes from helping someone unlock a strength they never thought they had. That mental discipline is a gift that goes way beyond training. All you need to do is show up, and let me take care of the rest. ♥️ Tracy
Goals
My goal is to make you strong. Period. Physically of course, but more importantly, mentally. Consistency... that’s all it takes. I want to steer you away from obsessing over losing weight or building a summer body, and to focus on being the strongest version of yourself. I promise, aesthetics will follow. 😉
Training Requirements
My workouts can be done from the comfort of your villa or in a corner section of your studio apartment with minimal or no equipment What you’ll need Dumbbells (for the weighted program) A wall A chair And sometimes socks 🙂
Accomplishments
Fitness Public Figure Certified Calisthenics Level 2 Instructor by the World Calisthenics Organisation (WCO). Certified Mobility Instructor Arab Women’s Award in 2020 for having created the biggest community impact in the fitness industry throughout the pandemic.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!