Tommy Newell
Tommy Newell
/
Summer shred
W3/D6 Saturday 1-2hr Outside Cardio
5.0
|
45 min
|
1 comment
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1hr minimum your choice of cardio. Bike ride, long run, long walk, HIIT workout, other cardio.
Community
J
James • 6mo ago
Jog/walk around the school track for 2 miles
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