W2/D7 Active rest day

Name: Playbook - Tommy Newell - W2/D7 Active rest day
Uploaded: 2022-11-13T11:23:21.719Z
Duration: 90 min
Description: W2/D7 Active rest day

5.0|90 min|1 comment

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- Active rest day - Stretching & Recovery - minimum 12k steps

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James • 9mo ago

Active rest on a Sunday

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