Tommy Newell
Tommy Newell
/
Summer shred
W1/D5 Arms + Run
4.9
|
60 min
|
4 comments
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J
James • 9mo ago
Great arm pump and I like the DB spider curls!
R
Robert • 2y ago
Unreal!!! Great workout.
A
Aaron • 2y ago
The best program I have ever used!
B
Bryan • 2y ago
First week done! Tomorrow is an active rest day. 7 more weeks to go. Al cien 💯
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