Complete 4 Rounds of the circuit with zero rest in between exercises. Take 45 seconds between each round. If rest is needed at any point, don't hesitate to take it.
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G
Gustav • 2y ago
Great
M
Marv • 2y ago
🔥🔥🔥
J
jean • 2y ago
🔥🔥🔥🔥
G
Gustav • 2y ago
A real burner especially doing it straight after the leg workout.
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