Complete 3 Rounds of the circuit with zero rest in between exercises. Take 45 seconds between each round. If rest is needed at any point, don't hesitate to take it.
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Adam • 10mo ago
👍🏼👍🏼👍🏼👍🏼👍🏼
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George • 2y ago
Awesome & easy workout
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jean • 2y ago
Awesome🔥🔥🔥
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Eric • 2y ago
Awesome!! Definitely something I can do on my lunch breaks or anytime.
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Gustav • 2y ago
I think some of the exercises could’ve used a little more instruction especially the last exercise. Maybe even include some modifications.
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