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Tire TrainedTire Trained
/Upper Body Workouts

PUSH DAY: Chest + Triceps

5.0|60 min|1 comment
This workout is from the October T3 program. Enjoy the training education! ••••••••••••••••••••••••••••••••••••••••••... more


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Megan 5mo ago
Skull crusher / push up superset. Always a spicy one

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