Tire Trained
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Upper Body Workouts
PUSH: Chest + Triceps (dumbbell only)
5.0
|
60 min
|
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PUSH: Chest + Triceps (dumbbell only) Welcome to your DUMBBELL ONLY workout! You will likely need varying sizes of dumbbells as the exercises will require heavier and lighter weight, depending on the muscle group.
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M
Megan • 9mo ago
Holy triceps
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