Back + Biceps EMOM

Name: Playbook - Tire Trained - Back + Biceps EMOM
Uploaded: 2024-04-03T03:25:50.420Z
Duration: 45 min
Description: Back + Biceps EMOM

5.0|45 min|1 comment

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Pull Day EMOM - this one is spicy! Please read all instructions for each EMOM to ensure you fully understand how to execute the workout. ... more

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Megan • 7mo ago

Biceps are on fireeeee

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