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Tire TrainedTire Trained
/Upper Body Workouts

PULL: Back + Biceps

5.0|60 min|2 comments
PULL: Back + Biceps Welcome to pull day! Todays workout will include two compound movements and two supersets. ... more


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J
Jessi 10mo ago
Only woman in here….I think I may have motivated the “men” to pull harder 🤷🏽‍♀️
M
Megan 1y ago
Back feeling strong. Yet another record broken for deadlift 150lbs 💀

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