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Tire TrainedTire Trained
/Upper Body Workouts

5-10-15: Back + Biceps

5.0|45 min|6 comments
Gym
Strength
Upper Body
Bikini body
Bodybuilding
All Levels
Complete the exercises as follows: 1. 5 reps... more


Community

J
Jessi 8d ago
🥵🥵🥵
A
Alyssa 9mo ago
I never thought I would be someone who missed pull-ups 🥺🥰 great burn!
J
Jeannie 10mo ago
Love the sets! Modified a bit @home to get it done!
M
Megan 1y ago
Spicy 🌶️
J
Jessica 1y ago
Loved the sequences 👍

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