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Tire TrainedTire Trained
/Upper Body Workouts

Chest + Triceps + Shoulders

5.0|60 min|4 comments
Gym
Strength
Upper Body
Bodybuilding
Lose Weight
All Levels


Community

K
Kendra 2mo ago
Great workout to get back into it!
J
Jessi 9mo ago
The pump is insane 🥵
M
Megan 1y ago
🌶️ but fab
J
Jessi 1y ago
Pump is SO REAL! And I was told I have amazing shoulders by a total stranger 🤯🥰

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