THE DB METHOD
THE DB METHOD
/
Intermediate Glutes
Tone Zone 2
5.0
|
10 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Equipment: The Machine + DreamBand Pro In this squat workout featuring the DreamBand Pro, you'll enable intense banded plié and pulse squat variations for glute-focused strength.
Community
R
Raffaella • 9mo ago
My fav
Show More
More workouts from
THE DB METHOD
Band Burn
4.7
1
Founder Fave
5.0
1
Squats & Lunges
4.5
1
Lateral Glute Strength
4.7
1
Squat Squeeze
5.0
3
Tone Zone
4.9
4
Slow Burn
5.0
3
Squat Pulses
5.0
1
Activation Burn
5.0
0
Squats, Glutes & Core
5.0
0
Sculpt & Sweat 2
5.0
1
Athlete's Glute & Core
4.5
1
Squat Stability
5.0
0
Core Squats
5.0
0
Runner’s Routine: Pre-Run
5.0
0
Posterior Chain 2
5.0
0
Inner Thigh Focus
5.0
0
POWERED BY
PLAYBOOK
Community