THE DB METHOD
THE DB METHOD
/
Intermediate Glutes
Squats & Lunges
4.5
|
8Β min
|
1 comment
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Equipment: The Machine + Dream Belt + Dream Discs Combine basic squats with a variety of lunges for glute-focused strength.
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C
Coleen β’ 9mo ago
Wonderful. Make one like this 20 min.
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